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Monday 19 January 2015

Get fit! Pilates - commencing February

After popular demand, pilates will be back for 2015! Participants found huge benefits with improvements in strength, posture and balance with the convenience of being on site.   
Classes will be held at lunchtime in the MIMR-PHI Board rooms.

Places are limited so please secure your place with a $50 deposit to Amy Gifford (Level 1, MIMR-PHI Building) by Friday 23rd January.  Please also indicate your preference of day.   Look forward to seeing you on the mats!

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